Testimonials

"Emalee’s program was a game changer for me in numerous ways. Her background expertise specializing in endocrine/metabolism and her board certification in ketogenic nutrition gives her rare insight into how to adjust my plan based on how my body is performing. Emalee’s program is not just a placeholder in my life until I get to my goal weight, with the education she provides about nutrition, I will be equipped to continue this lifestyle for years to come!"

"Before Forever Fit, I spent years trying every kind of diet and exercise plan, from Lindora to Paleo to counting calories and working out with trainers. But despite my efforts, I could never quite achieve my weight and body composition goals, which was beyond frustrating. It wasn’t until I started working with Emalee that I learned the importance of having a customized plan that works for MY body. Her integrated nutrition & exercise strategies, and regular check ins & adjustments based on how my body was reacting, made all the difference. I’ve even surpassed my original goals! I’m now in the best shape of my life and feel more confident than ever, and I owe it all to Forever Fit Life Co." 

"Emalee is a fellow mother working outside the home, so I feel she really understands my need for practical, efficient food prep, simple meals ideas that my whole family will enjoy, and effective workout plans that get me the “most bang for my buck” in the brief time I have each week.

I’ve used her program for 4 months and in that time, I’ve lost the stubborn baby weight, have not eaten fast food (lifetime record for me), started working out about 3-4 times a week, and finally have the energy to live my life instead of just getting through the day."

"Before learning about Forever Fit Life, I was not very confident in the kitchen unless you count microwaving something from the freezer. Most of the meals that I provided to my family came from a local restaurant or drive thru - the restaurant staff saw me coming and knew my usual order, no joke.

I was struggling to balance home, full time work, 2 kids and although I knew the importance of implementing a healthy lifestyle, there never seemed to be enough time in the day to accomplish healthy meals and a regular exercise routine.  I was frustrated that I was not modeling healthy diet principles to my children and felt too tired just getting all the daily ‘to-do’s’ done.  With Emalee's guidance, I have become much more confident in the kitchen to prepare healthy, nutritional meals for myself and my family, and I am more aware of my own body's signals to allow me to learn to make adjustments for myself in the future."