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Courses, Appointments, and Memberships

I'm thrilled to have you embark on this transformative journey toward a healthier and happier you. At Forever Fit Life, your well-being is my utmost priority. As your personal coach and guide, I'm dedicated to tailoring comprehensive plans that cater to your personal health and fitness goals.


My unique background as a double board certified Nurse Practitioner, along with my certifications in nutrition and exercise training, uniquely position me to help whether you're already dealing with diabetes or related chronic disease, or you are a seasoned fitness enthusiast wanting to further optimize your health. Rest assured, I will be with you every step of the way, providing expert guidance. 


Get ready to embrace the Forever Fit Life, as we embark on this incredible path of self-discovery and growth, ensuring you live your best life possible. I offer courses, consultations, and memberships to cater to a variety of needs and learning styles.

Premium Courses

Signature Program

  • 12 week guided course

  • 15 pre-recorded lessons you can watch at your convinence

  • 12 live group video calls for further learning, support and camaraderie

  • 12 one on one check-ins to personalize your plan


  • ForeverFit Nourished

    Every month
    Optimize Metabolism, Get Healthy And Lose Excess Weight
    • Customized Nutrition and Lifestyle Education
    • Custom Macronutrient Coaching
    • Weekly 1 on 1 Virtual Coaching
  • Alumni Program

    Every month
    For Signature Program Alumni Continuing Their Health Journey
    • Bimonthly one on one check-ins
    • Continued personalized nutrition and lifestyle advice
    • Continued support for your Forever Fit lifestyle


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