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Sessions: 15, 30 and 60 Minutes
|On-Line via Zoom or in-person
Personal Training
Exercising 30 minutes a day can make a world of difference!
Time & Location
Sessions: 15, 30 and 60 Minutes
On-Line via Zoom or in-person
About the event
Personal training sessions consist of highlighting the proper form and exercises. I suggest a slow pace because it is incredibly important to have the proper form so you maximize your effort and we can avoid injury.
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